QTEK VIDEOS

Supine Pull Down

Supine Obliques Pull Down Legs Supported

Ulnar Deviation Bat

Standing Step Down eccentric quads with Terminal…e extension

Trunk Rotation with arms extended (Abdominals/Core stabilization)

Supine hip extension with knee bent

Supine Pull Down Long Arc

SUPINE OBLIQUES PULL DOWN LEGS UNSUPPORTED

Standing hip flexion

Supine Pull Down over a Swiss Ball

Supine Suspended Neck Sidebend

Supine Obliques Pull Down

Supine knee Flexion neuro mobiliztion

Supine Caudal Rotation Via Hips

Supine log roll Hip External Rotation