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Supine Pull Down
Supine Obliques Pull Down Legs Supported
Ulnar Deviation Bat
Standing Step Down eccentric quads with Terminal…e extension
Trunk Rotation with arms extended (Abdominals/Core stabilization)
Supine hip extension with knee bent
Supine Pull Down Long Arc
SUPINE OBLIQUES PULL DOWN LEGS UNSUPPORTED
Standing hip flexion
Supine Pull Down over a Swiss Ball
Supine Suspended Neck Sidebend
Supine Obliques Pull Down
Supine knee Flexion neuro mobiliztion
Supine Caudal Rotation Via Hips
Supine log roll Hip External Rotation
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